9 Day Northern India Yoga, Trek & Rafting Adventure
- 9 Days
- Maximum Capacity: 16
Adult
Description
Location: Garhwal Himalayas & Ganga Valley, Uttarakhand
Highest Point: 4,000 m
Experience: Himalayan trekking, yoga & meditation, Alaknanda & Ganga rafting, and Rishikesh cultural immersion.
Duration
9 Days
Group Size
16
Language
English & Hindi
Overview
Included
- Road transportation (Rishikesh ↔️ trek start/rafting start)
- Accommodation: semi-luxury tents (glamping), guesthouses, riverside camps
- All meals during trek & rafting (Day 1 dinner – Day 9 lunch)
- Experienced guides for trekking & rafting
- Yoga & meditation sessions
- Permits and entrance fees
- All rafting gear, safety equipment, and river permits
Excluded
- Personal insurance
- alcoholic beverages
- personal expenses
- travel to/from Rishikesh
Travel Itinerary
Day 1 - Arrival in Rishikesh – Yoga & Meditation
Arrive in Rishikesh; check-in at hotel/retreat.
Evening yoga & meditation by the Ganges.
Optional visit to Triveni Ghat for Ganga Aarti.
Overnight stay in Rishikesh.
Day 2 - Rishikesh – Sari – Ropni Dhar (Trek Begins)
Morning yoga session.
Drive to Ukhimath via Devprayag & Rudraprayag.
Lunch en route.
Trek 3 km from Sari to Ropni Dhar.
Dinner & overnight in dome tents.
Day 3 - Ropni Dhar – Deoria Tal – Chopta (2,900 m)
Early morning yoga & meditation amidst nature.
Trek to Deoria Tal through forests and meadows.
Packed lunch at Deoria Tal with views of Kedarnath & Chaukhamba.
Continue trek to Chopta (16 km).
Evening relaxation/optional meditation.
Overnight in guesthouse.
Day 4 - Chopta – Tungnath (3,680 m) – Chandrasilla (4,000 m) – Chopta
Morning yoga session.
Trek to Tungnath Temple and Chandrasilla Summit for panoramic Himalayan views.
Return to Chopta for evening meditation.
Overnight in guesthouse.
Day 5 - Chopta – Bagwan (Drive ~8–9 hrs)
Early morning yoga & meditation.
Breakfast, then drive to Bagwan, the start of rafting.
Evening at leisure by the river; optional yoga/meditation.
Dinner & overnight riverside camp.
Day 6 - Bagwan – Vyass Ghat (Rafting Day 1)
Morning safety briefing & rafting orientation.
Raft through Alaknanda Gorge (Class II+ & III rapids).
Alaknanda joins Bhagirathi at Devprayag to become Ganga.
Reach Vyass Ghat; set up camp.
Evening bonfire & barbecue.
Overnight riverside camp.
Day 7 - Vyass Ghat – Kaudiyala (Rafting Day 2)
Morning yoga/stretch optional.
Continue rafting through scenic Ganga rapids.
Stop at riverside points for lunch & short walks.
Reach Kaudiyala; camp setup by river.
Evening relaxation & dinner by bonfire.
Overnight riverside camp.
Day 8 - Kaudiyala – Rishikesh (Rafting Day 3 & Takeout)
Morning rafting through major Ganga rapids (“Three Blind Mice,” “Roller Coaster,” “Golf Course”).
Takeout near Rishikesh.
Drive/transfer to hotel in Rishikesh.
Evening at leisure.
Overnight stay in Rishikesh.
Day 9 - Explore Rishikesh – Shopping & Cafes
Morning yoga & meditation optional.
Explore local markets, cafés, and cultural spots in Rishikesh.
Farewell lunch/dinner at a riverside café.
End of the tour.
Frequently Asked Questions
What makes the Northern India Yoga, Trek & Rafting Adventure special?
This unique 9-day journey combines Himalayan trekking, Ganga rafting, yoga, meditation, and Garhwal cultural immersion. From Deoria Tal and Chandrasilla Summit to rafting the Alaknanda and Ganga, it blends spiritual rejuvenation with adventure in the heart of Uttarakhand.
Do I need trekking or rafting experience to join this retreat?
No prior experience is necessary. Our certified instructors and guides ensure safety and comfort for all participants, whether you’re a first-time trekker or rafter. The itinerary is designed for beginner to moderate fitness levels.
What type of accommodation and meals are provided?
You’ll stay in a mix of riverside camps, glamping tents, and mountain guesthouses — offering both comfort and nature connection. All meals are freshly prepared, featuring nutritious local cuisine to support yoga and trekking activities.
How safe is rafting on the Alaknanda and Ganga Rivers?
Safety is our top priority. Our rafting team uses certified equipment, life jackets, helmets, and safety kayaks. All river sections are navigated by qualified river guides trained in first aid and rescue protocols.
When is the best time to join this Himalayan yoga and adventure retreat?
The best months are October to June, when the weather is clear and river conditions are ideal for rafting, trekking, and outdoor yoga in Rishikesh and the Garhwal Himalayas.
What should I pack for the Yoga, Trek & Rafting Expedition?
Pack lightweight trekking clothes, yoga wear, a warm jacket, trekking shoes, personal water bottle, sunscreen, and a hat. All rafting and camping gear will be provided by the organizers.
Tour Terms & Conditions
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Advance booking confirmation required with a deposit (non-refundable).
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Balance payment to be cleared before retreat start.
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Retreat is suitable for participants with basic fitness; trekking experience not mandatory.
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Participants must carry valid ID proof.
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Alcohol, drugs, and smoking strictly prohibited during the retreat.
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Organizer reserves the right to change schedule due to weather or safety conditions.
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Children below 12 years may not be suitable for trekking intensity.
Please Note: This is our ideal schedule as an orientation. Times and the program can change, depending on traffic, weather or other external circumstances out of our control.
From €800.00
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Contact Information
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