3 Day Ganga Yoga Retreat in Rishikesh
- 3 Days
- Maximum Capacity: 14
Adult
Description
This three-day journey blends the thrill of whitewater rafting with the serenity of yoga and meditation in the lap of the Himalayas. Paddle through iconic rapids of the Ganga by day, and rejuvenate your body and mind with soulful sessions of yoga and meditation on the river beach. End your evenings around a warm bonfire, sharing laughter, music, and freshly cooked meals under a starry Himalayan sky.
Duration
3 Days
Group Size
12
Language
English, Hindi
Overview
Included
- Daily yoga & meditation sessions with trained instructor
- Experienced rafting team with certifications in whitewater rescue & wilderness first aid
- Complete rafting gear (life jackets, helmets, paddles, splash jackets, safety kayaks, dry bags, etc.)
- Premium camping gear (tents, sleeping bags, cooking/mess arrangements)
- River permits, forest entry, and all legal documentation
- Comprehensive first aid kit
- Road transfers as per itinerary
- 2 nights camp stay on twin-sharing basis with all meals (from lunch on Day 1 to lunch on Day 3)
Excluded
- Train/airfare to & from starting/ending points
- Meals & refreshments during road transfers
- Personal insurance of any kind
- Alcoholic beverages & personal expenses
- Anything not explicitly mentioned in the inclusions
Travel Itinerary
Day 1 - Rishikesh – Devprayag – Beasghat / Mahadev Chatti
Early drive (approx. 2.5 hrs) to Devprayag – the sacred confluence where the Ganga is born.
Safety briefing followed by rafting through a gentle float section – perfect for swimming, body surfing, and team building.
Arrive at riverside campsite and settle into tents.
Evening yoga & meditation session on the sandy beach to relax body and mind after the river adventure.
Campfire barbecue followed by a freshly prepared dinner.
Overnight in tents.
Day 2 - Beasghat – Byasi
Morning yoga & meditation session by the river.
After breakfast and camp pack-up, raft through exciting rapids, including the mighty “Wall”.
Post-lunch, free time to hike, explore, or simply connect with nature.
Evening meditation & stretching session for deep relaxation.
Dinner and overnight stay in wilderness tents.
Day 3 - Byasi – Rishikesh (28 km rafting)
Morning yoga & meditation session at sunrise.
After breakfast, raft 28 km through some of the Ganga’s most famous rapids: “Three Blind Mice,” “Roller Coaster,” “Golf Course,” and others.
Trip ends by afternoon near Rishikesh.
Maps
Frequently Asked Questions
What makes the Ganga Yoga Retreat unique?
The Ganga Yoga Retreat combines whitewater rafting on the Ganga River, daily yoga and meditation sessions, and wilderness camping along pristine river beaches. It’s the perfect blend of adventure, mindfulness, and nature, offering a one-of-a-kind Himalayan experience near Rishikesh.
Do I need prior experience in rafting or yoga?
No experience is required! Certified instructors guide all rafting, yoga, and meditation sessions, making this retreat ideal for beginners and adventure seekers alike. You’ll learn safety basics and enjoy an easy-to-moderate rafting route.
What’s included in the 3-day Ganga Yoga Retreat package?
The retreat includes rafting equipment, yoga instruction, premium camping gear, meals, transfers, and forest permits. You’ll enjoy 2 nights of riverside camping, freshly cooked meals, and daily yoga on scenic beaches.
When is the best time to join the Ganga River Rafting & Yoga Retreat?
The best time to join is between September and June, when the weather is pleasant and river conditions are perfect for rafting, yoga, and camping in Rishikesh and Devprayag.
How safe is rafting and camping on the Ganga River?
Your safety is our top priority. The retreat is led by a certified rafting team with whitewater rescue and first-aid training. All participants are provided with life jackets, helmets, and safety kayaks, ensuring a safe and thrilling adventure on the Ganga.
Tour Terms & Conditions
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Advance booking confirmation required with a deposit (non-refundable).
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Balance payment to be cleared before retreat start.
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Retreat is suitable for participants with basic fitness; trekking experience not mandatory.
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Participants must carry valid ID proof.
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Alcohol, drugs, and smoking strictly prohibited during the retreat.
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Organizer reserves the right to change schedule due to weather or safety conditions.
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Children below 12 years may not be suitable for trekking intensity.
From €300.00
Book This Tour
Contact Information
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