5 Day Chopta and Yoga Retreat in Rishikesh
- 5 Days
- Maximum Capacity: 12
Adult
Description
Location: Garhwal Himalayas, Uttarakhand
Highest Point: 4,000 m
Experience yoga’s spiritual roots in Rishikesh, then journey through the Himalayas—from peaceful Saari Village to scenic Chopta and sacred Tungnath, the world’s highest Shiva temple. End in tranquil Chanshella, surrounded by panoramic peaks.
With daily yoga, Ayurvedic meals, and cozy stays in guesthouses and eco-tents, this retreat blends inner stillness, adventure, and soulful renewal.
Duration
5 Days
Group Size
12
Language
English & Hindi
Overview
Immerse yourself in a 5-day journey of yoga, nature, and Himalayan spirit. Begin your practice in the peaceful energy of Rishikesh, then explore Sari Village, the crystal-clear Deoria Tal Lake, and the sacred Tungnath Temple, reaching the majestic Chandrasilla Summit. Each day blends guided yoga, meditation, and soulful connection with local Himalayan life — offering balance, clarity, and rejuvenation in the land where yoga was born.
Included
- Daily yoga and meditation sessions
- Accommodation in tents, guesthouses, and homestays (shared basis)
- All meals (vegetarian, sattvic style) during the retreat
- Experienced yoga teachers and trek guides
- Transportation from Rishikesh and back
- Entry fees and permits for treks and temples
- Group activities and cultural immersion
- Ayurvedic Massage
Excluded
- Flights, train tickets, or personal travel to Rishikesh
- Personal expenses (snacks, shopping, extra beverages)
- Travel insurance and medical expenses
- Any additional activities not mentioned in the itinerary
Travel Itinerary
Day 1 - Arrival in the Land of Yoga - Rishikesh
Yoga & Meditation
Arrive in Rishikesh and check-in at hotel or retreat center.
Evening guided yoga and meditation session by the Ganges.
Optional visit to Triveni Ghat for Ganga Aarti.
Overnight stay in Rishikesh.
Day 2 - Rishikesh – Sari – Ropni Dhar
Morning yoga session (optional).
Breakfast, then drive to Ukhimath via Devprayag (Alaknanda & Bhagirathi confluence) and Rudraprayag (Alaknanda & Mandakini confluence).
Stop for lunch en route.
Reach Sari and trek to Ropni Dhar (3 km).
Dinner and overnight stay in dome tents.
Day 3 - Ropni Dhar → Deoria Tal Lake → Chopta (2,900 mtrs)
Early morning yoga & meditation session amidst nature.
Breakfast, then trek to Deoria Tal through forests and meadows.
Packed lunch at Deoria Tal with reflections of Kedarnath & Chaukhamba peaks.
Continue trek to Chopta (16 km).
Evening relaxation and optional meditation session.
Overnight stay in guesthouse.
Day 4 - Chopta – Tungnath (3,680 m) – Chandrasilla (4,000 m) – Chopta (10 km)
Morning yoga session at Chopta before trek.
Breakfast, then trek to Tungnath Temple.
Continue 1 km to Chandrasilla Summit for panoramic Himalayan views including Nanda Devi.
Return to Chopta for evening guided meditation session.
Dinner and overnight stay in guesthouse.
Day 5 - Chopta – Rishikesh (185 km / 7-8 hrs)
Early morning yoga & meditation session to start the day.
Breakfast and drive back to Rishikesh.
Stop for lunch en route.
Arrival in Rishikesh marks the end of the tour.
Frequently Asked Questions
Do I need trekking experience to join this retreat?
No prior trekking experience is needed. Our guides support all fitness levels, and you can choose shorter or easier routes when available.
What kind of accommodation is provided?
You’ll stay in a mix of dome tents, guesthouses, and homestays. All are clean, comfortable, and shared on twin/triple basis.
Is this retreat suitable for beginners in yoga?
Yes, beginners are most welcome. Sessions are designed for all levels with modifications available.
What should I pack?
Warm clothes, trekking shoes, personal water bottle, torch, and basic toiletries. A detailed packing list will be shared before departure.
Will there be mobile network and internet?
Connectivity is available in some areas but may be weak in higher Himalayan regions. We encourage digital detox during the retreat.
Can I join alone?
Yes, if there is already a group. If not, then a minimum of 3 participants is required to form a group.
Tour Terms & Conditions
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Advance booking confirmation required with a deposit (non-refundable).
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Balance payment to be cleared before retreat start.
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Retreat is suitable for participants with basic fitness; trekking experience not mandatory.
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Participants must carry valid ID proof.
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Alcohol, drugs, and smoking strictly prohibited during the retreat.
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Organizer reserves the right to change schedule due to weather or safety conditions.
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Children below 12 years may not be suitable for trekking intensity.
Please Note: This is our ideal schedule as an orientation. Times and the program can change, depending on traffic, weather or other external circumstances out of our control.
From €400.00
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Contact Information
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